So you have the time but not the motivation? Here are 8 tips to get you off the couch, away from the screen and into your studio when you just can’t be bothered. Anyone relate??

In short:

Allow yourself to do the minimum and celebrate those small wins.

Plan a big reward for finishing a project.

Get yourself an accountability partner.

Have inspiration in your environment.

Get physical.

Put down the phone!

Change up your medium.

Start with a simple warmup activity.

 Don't let your ego stop you from doing your creative thing!

Lately I've found myself wondering if I should still be performing in a rock band at age 53.

After 35+ years in the biz, am I too old for this? Sometimes my aching body says yes! But more often it's my nasty nagging inner-critic (ego) that says I look too old and it's silly for a woman my age to be prancing around the stage, belting it out like Tina Turner. Nobody told Tina to stop doing it when she was 53 so why should I?

I believe that when your soul calls you to do something creative, it shouldn't matter what age, gender, type you are. Creativity transcends stereotype so just go for it!